Join us to spark a reaction!
Catalyst is a welcoming community with workouts for every body.
Whoever you are and however you train - elite racer or just starting to explore fitness - there’s a seat for you at Catalyst.
We are more than just rowing. More than just a gym.
Let’s get you moving and keep you connected to your best life!
What We Do:
PLUS — Competitive events, Training Workshops & Multisport Cross-Training Every session expertly coached by certified coaches. Every day is an opportunity for you to challenge you!
Why Rowing Fitness?
Rowing is a high-intensity, low-impact workout that targets every major muscle group in your bod.
Catalyst programming is accessible and challenging for every body from brand newbies to highly-trained competitors. Rowing WORKS - and it’s FUN!
Welcome to Catalyst Rowing! Click to see what we’re all about!
Every workout makes our community
more fast, more fluid and MORE FUN!
Ready to Accelerate | Change?
Review our schedule, access plans & get in here!
Join Us For Your Next Workout!
New to Catalyst? New to Rowing? WE GOT YOU!
Newcomers are welcome to any studio class at Catalyst. We’ll get you rowing strong with everything you need to know. To enjoy your first visit on us, click below to enroll or EMAIL to learn more!
LET’S ROW!
Our Fitness Community
Studio
The Catalyst Rowing Studio is a welcoming home for our fitness community. We provide flexible fitness setups, fully scalable workouts, and top of the line equipment for our expertly-coached workouts.
Follow Us! Learn More!
Catalyst is a rowing fitness community where you’re guaranteed a fun,
butt-kicking workout that gets you fit, keeps you smiling. Let’s Row!
Our Fitness Family
Catalyst Rowing is just one member of the fitness fam at 535 Half Mile Road that prioritizes your health and happiness - get to know us all!
Unbroken Strength
Onward Madison
